Fasting Myth Buster: Is Intermittent Fasting Bad For Your Brain?

The Memory Slip That Sparked a Brain Revolution: Is Intermittent Fasting Friend or Foe to Focus? Remember that crucial presentation? You meticulously crafted the slides, practiced your pitch until it was polished perfection, and then…bam! Your mind went blank. Words morphed into alien symbols, and the carefully constructed sentences evaporated like mist. A familiar dread … Read more