Tiny and Full: Eat More, Weigh Less, and Turn Off Hunger All Day

Eat off the pounds!

Imagine letting your body do the work for you, without needing to spend countless hours in the gym to lose weight. In this revolutionary lifestyle, you will discover how to eat MORE and still lose weight.

Scientists and researchers have discovered “tiny calorie foods,” which are low in calories, yet big in size. These foods allow you to fill up and stay satisfied while cutting calories. With 80 delicious recipes (everything from pizza to ice cream), an easy-to-follow meal planner, shopping lists, and at-home workouts too—Tiny and Full gives you all the tools you need to reach your weight-loss goals.

Now harnessing the power of Thyroid Boost

This special edition of Tiny and Full includes a brand-new gluten-free Thyroid Boost meal planner designed to heal and boost your thyroid to its highest potential. The Thyroid Boost meal planner will help you overcome chronic fatigue, weight-loss plateaus, constipation, weight gain, and other common thyroid issues.

Jorge Cruise is internationally recognized as a leading celebrity fitness trainer and is the #1 bestselling author of over 20 books in 16 languages, with more than 6 million books in print.

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